When practicing her imagery, the gymnast tries not only to see the movement on the balance beam but also feel it and hear the sounds of the crowd. This is an example of?

Imagery vividness refers to the clarity and richness of the mental images that an individual can create. In the case of the gymnast, she utilizes not just visual imagery by seeing the movement on the balance beam but also incorporates kinesthetic elements by feeling the actions and auditory components by hearing the sounds of the crowd. This multisensory approach enhances the overall experience and effectiveness of her imagery practice.

By engaging multiple senses, the gymnast can create a more vivid and realistic mental representation of her performance, which can contribute to improved performance and confidence. Vividness is essential because the clearer and more detailed the mental imagery, the more it can positively influence behavior and enhance skills in real-life situations.