The PETTLEP model serves to describe:

The PETTLEP model describes how to make imagery as "functionally equivalent" as possible to real-life performance. This model is crucial for enhancing performance because it emphasizes the importance of developing imagery that closely mirrors the actual context and physical sensations associated with a specific task. The acronym PETTLEP stands for Physical, Environmental, Task, Timing, Learning, Emotion, and Perspective, all of which guide practitioners in creating effective imagery techniques.

By focusing on these components, practitioners can help individuals visualize their performance in a way that is both relevant and realistic, enhancing motivation, confidence, and ultimately, performance outcomes. The PETTLEP model underscores that effective imagery is not merely a mental exercise but should involve a comprehensive and detailed mental simulation of the actual performance scenario, taking into consideration factors such as the environment and emotional states.