For health and fitness professionals, assessment focuses on __________ whereas screening focuses on __________.

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The answer identifies the distinct purposes of assessment and screening within the context of health and fitness. Assessment primarily focuses on understanding the client's individual needs, preferences, strengths, and areas for improvement in relation to their health and fitness goals. This comprehensive evaluation allows professionals to tailor programs that align with the client's specific requirements.

On the other hand, screening serves as a preliminary evaluation to ensure that individuals are appropriately prepared to start an exercise regimen. This step typically includes identifying any potential psychological barriers, readiness for change, or health issues that might impact client engagement in physical activity. By determining whether a client is psychologically ready for exercise, professionals can foster an environment that supports successful participation and adherence to the program.

This understanding of the two processes is crucial for effective client management and developing sustainable fitness programs.

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