A "just say no" campaign using modeling and assertiveness training would be an appropriate intervention for what stage in the stages of change model?

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The application of a "just say no" campaign, incorporating modeling and assertiveness training, aligns well with the preparation stage in the stages of change model. During this stage, individuals are planning to take action in the near future and are beginning to engage in making the necessary changes. The goal is to equip them with both the confidence and skills to effectively say no in high-risk situations, such as peer pressure or unhealthy habits.

Modeling offers real-life examples of how to navigate social scenarios, fostering a sense of capability, while assertiveness training gives individuals the tools to communicate their decisions confidently. This combination is particularly beneficial for individuals who have made the decision to change their behavior but are still in the readiness phase where they might encounter challenges.

In contrast, pre-contemplation involves a lack of awareness or consideration for change, making a "just say no" campaign premature. Contemplation is characterized by awareness but lack of commitment, which means individuals may not be ready to engage in assertiveness training. The action stage refers to individuals who are actively implementing their changes and may not need the foundational support of modeling and assertiveness training as much as those who are preparing to change. Thus, the preparation stage is the most suitable for this intervention.

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